The care you deserve

I'm glad you are reaching out for support! I am here to help you from a relationship perspective. It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. I focus the session around mindfulness, emphasizing strengths, and collaborating together on the work.
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I work with a wide range of emotional and behavioral issues providing services that extend from therapy for anxiety, stress, trauma, sexual abuse, domestic violence, relationships, depression, grief counseling, and PSTD. I embrace several concepts in my practice including; integrating mind, body, and spirit to facilitate healing, increase coping skills, increase self awareness and exploring blocks to reaching goals and find balance in your life. I am a AZ state License Professional Counselor and a National Certified Counselor. I hold a Master of Counseling from University of Phoenix. In addition, I hold a Master of Education-Counseling/Human Relations emphasis from Northern Arizona University. I am trained in (EMDR) Eye Movement Desensitization and Reprocessing.
Jean Watson
LPC

Services

  • Anxiety
  • Adjustment Disorder
  • Depression
  • Trauma
  • Abuse Survivors
  • Communication Issues
  • Anger Management
  • Brain Injury/Concussions
  • Domestic Violence
  • Grief
  • Military/Veteran's Issues
  • Mindfulness
  • Panic Disorders
  • PTSD
  • Traumatic Brain Injury

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Compassion Focused
  • Emotionally Focused
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Holistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Amerigroup
  • BlueCross and BlueShield
  • GEHA
  • Health Net
  • TriWest
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